Selasa, 31 Maret 2015

Low Calorie Tomato Carrot Soup with Shrimps and Cheese.


Hiii beautiess~~

Today I want to share my delicious smooth tomato-carrot soup which I combine with prawns, spinach, egg, and cheese. Wow, that’s a lot of calories! Don’t worry, this dish only takes 600 cal. Enough for you to get a lot of energy and vitamins from the complex protein (prawns,egg,milk, and cheese) and also the vitamins and minerals (spinach, carrot, and bell pepper). I asure you, you will not want to eat anything after eat this soup without the addition of rice! Because this dish contains of a lot of nutrition. This soup also doesn’t make your stomach feel full or bloating. Precisely, by eating this soup, you will not feel hungry for a day until the dinner time comes! Trust me, I didn’t eat my dinner after I ate this soup as my lunch, hahaha~ Besides that, the taste is very tasty and of course, very easy to make. So, here is the recipe!


Minggu, 29 Maret 2015

Low Calorie Recipe Under 400 cals: Roasted Tumeric Tuna


Hiiii beauties!

Today’s recipe is not from my “sweet potato series” again hahahaha~ . This recipe is my favourite food which originally came from my mother. When I was little, my mom liked to cook me a bowl of Tumeric Fish which I thought was very delicious. Now, I want to share my mom’s recipe, but in my own way. I modified it by changing the way of cooking and the ingredients (a little bit). While my mom cooked it by boiling it, I made it by steaming then roasting it. This recipe then I called, Roasted Tumeric Tuna. It only takes 350 cal per serving by adding boiled spinach and carrot.




Sabtu, 28 Maret 2015

Sweet Potato Patty only 534 cal for 2 patties!


Hi hiii beauties!

Another sweet potato recipe for you to start your healthy lifestyle~ Alright, I think I will name this second recipe also for my first and third recipe later with, “The sweet potato series” Hahahaha..



As I’ve discussed before, there are tons of benefits for us, if we want to eat sweet potato. Maybe some of people who are on diet think that common potato (the white one) is the best substitute for white rice. Well, it’s true, but we can absolutely find another substitute for white potato, so that we don’t get bored when we have to eat white potato all the time. So, if on the first recipe I just showed you a little “treatment”for our beloved sweet potato, now I will show you how to give this orange little thing the second level of “treatment”!

Sweet Potato Pasta with Broccoli and Prawn Stir Fry. 633 cal only!


Hii beauties~

Welcome back to my “sweet potato series”!! For this posting, I want to give you my recipe on how to make a homemade pasta! Why should we buy the pasta which, yeah we all know that the pastas that are sold contain of sodium and unhealthy ingredients, unless, you buy the organic and low salt one. However, if you can make it by yourself at your home, why don’t you make it by yourself? It’s superr easy and you no need to take a lot of time. If you just have short time, you can make the pasta dough a night before you will eat it. As simple as that!



The homemade pasta that I want to share to you is the modification one, because I add sweet potato in it. The taste? It’s more delicious than the regular pasta which only uses white flour. Another greatness, it only takes 300 cal per serving!

Roasted Garlic Chicken with Steamed Sweet Potato only 450 cals!

Hiiiii there~

In this posting, I want to share my delicious recipe for you to start a healthy lifestyle, Roasted Garlic Chicken with Steamed Sweet Potato. The combination of the sweetness from sweet potato is very perfect with the sweetness and tasteful of my garlic roasted chicken.
 This delicious recipe only takes 450 cals per serving! 



Did you know that sweet potato (especially the violet one) contains a lot of fiber and nutrition! As cited from www.livescience.com, although sweet potato is sweet and creamy enough to be put into pie/cake, surprisingly sweet potato is the nutritious vegetable. 

Selasa, 10 Maret 2015

Healthy Organic Recipe: French Toast and Green Juice ❤ ❤ ❤ ❤ ❤


Hii beauties!

Are you still stay health and beautiful?


Well, today I wanna share to you my favorite dish and juice which I've consumed for so long. The first is Organic French Toast (superr yummy and favorite!) and my version of Green Juice. Maybe a lot of you think that these recipes are not exactly same with common recipe because I change some of the ingredients here, but don't be afraid! The taste is absolutely delicious. 

Alright, let's get started! Hope you can try these at home. Happy cooking ^^



Senin, 09 Maret 2015

NATURAL HONEY+BANANA+LEMON JUICE FACIAL MASK


Hi beautiesss~

Postingan kali ini (untuk yang kedua kalinya hari ini hahahaa) aku mau share tentang masker yang sering banget aku pakai selama beberapa hari terakhir ini selama aku berada di rumah. Yah, selama ada di rumah lah aku baru bisa memanjakan diri dengan bersibuk-sibuk ria di dapur since I have everything in my own kitchen. Susah memang buat yang aneh-aneh seperti ini selama ngekos di Yogya, maklum kan dapurnya milik bersama dan kulkasnya juga jadi gak bisa berlama-lama atau nyimpen barang-barang yang *ehm agak beda dari milik yang lain-lain, hahahaa~

Well, langsung aja ya.. kenapa madu? kenapa pisang? dan kenapa lemon?

Mungkin bagi kalian yang sering baca artikel-artikel kesehatan pasti udah ngerti dong ya apa manfaat dan khasiat dari lemon, madu, dan pisang? Tapi buat yang lupa-lupa nih aku kasih tau the complete benefits of those miracles from God.


Heiho 2015!

Hiii beauties!

Well, this is my first post in 2015 and it's March already! So sorry for the retard because i have a lot of things to do lately.. ^^

Alright for this year posting i'll post all of my makeup activities lately. I did a lot of fun since January 2015 with my team and did some photo shoot in Yogyakarta. However, since I moved to Pontianak, Kalimantan, I found difficulties in continuing my hobby. It is because, since I live with my parents now, it means that I have to help their business and do a lot of things related to my parents' matter. I also find difficulty because I don't have many friends who have the art background like photographer, model, make up artist, and musicians like I have in Yogyakarta. So sad, but I hope that I can continue my hobby as soon as possible and I can meet many new people who have same "passion and ambition" like me :)

Alright, here are some of my works in 2015! Enjoy~ and thank you for stopping by!
I thank to all my awesome best friends! CC: Maria Yasinta Adventiana & Bowiel Ha as photographer, Findriana and Meity as the model. I also thank to Mbak Yesa Asa Della (Paper Clip), Dcha as the model and also Ghamboel and Yoyok as the photographer. Hope we can meet again!

To meet me, my current location now is at Pontianak, Kalimantan Barat.